标签 女性养生

标签: 女性养生

12个女性养生保健秘笈(图)

  【新三才讯】 1、熬夜前千万记得卸妆先把脸洗干净,以免厚厚的粉层或油渍,在熬夜的煎熬下,引发满脸痘痘。熬夜时不要吃肉,尽量吃碳水化合物,这样隔...

看身体各器官补水最爱食物(图)

【新三才讯】 一、皮肤缺氧:心里美萝卜 缺氧表现:皮肤干燥无光泽、暗黄、老年斑,补氧常吃心里美萝卜。 心里美萝卜中的活性成分具有增强微循环和毛细...

皮肤最喜欢的10种食物(图)

1、西兰花 它含有丰富的维生素A、维生素C和胡萝卜素,能增强皮肤的抗损伤能力、有助于保持皮肤弹性。 2、胡萝卜 胡萝卜素有助于维持皮肤细胞组织的...
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