标签 锻炼身体

标签: 锻炼身体

中老年锻炼身体须注意(图)

老年阶段身体的同化作用低于异化作用,机体日趋衰退,在心理上对体育锻炼顾虑较多,时常有力不从心的感觉。因此老年人的体育锻炼,是在特殊身体条件下进行的...

幸福就是别把自己太当回事儿(圖)...

  鸟儿为什么能飞得很高,因为鸟儿很轻,把自己看得很轻。笔者喜欢这样一句话。 人往往是容易骄傲的,骄傲使人落后,这句话大家都很熟悉。所以,我们要...
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