background

Thursday, December 19, 2024

Exercising in a natural environment may provide additional benefits

Exercising in a natural environment may provide additional benefits

MulianJune 29, 2024

Share

0

Comment

0

Based on existing research, the researchers compared the benefit data generated by outdoor exercise with the benefit data of indoor exercise. It turns out there are many benefits to outdoor physical activity.
AD

A walk in the apricot forest: the ancient recipe "Three Beans Drink" relieves heat and dampness

白玉熙July 4, 2023

"Three Bean Drink" is a famous recipe created by Bian Que, a famous doctor in the pre-Qin period in China more than 2,000 years ago. It mainly consists of three kinds of beans: mung beans, black beans and red beans.>>>

感悟健康 | 养生之道
萬一跌倒時如何避免受傷
萬一跌倒時如何避免受傷

Mulian November 17, 2024

感悟健康 | 养生之道
Study: Even just "weekend exercise" can benefit brain health
Research shows that regular exercise can protect brain health, even if it's only a few times a week, such as on weekends.

Wang Jimin October 31, 2024

AD
Subscribe to San Cai Newsletter