background

Friday, May 17, 2024

感悟健康 | 养生之道

Longevity expert’s secrets to health and longevity

Wang JiminMarch 30, 2024

0

0

There are several areas of the world where residents live longer than average, including Okinawa, Japan, Sardinia, Italy, Ikaria, Greece, Nicoya, Costa Rica, and Loma Linda, California. How do people in these longevity areas live?>>>

0

0

0

27 02 months ago
AD

Optimize your health by eating 10 superfoods

Li MingmingMarch 28, 2024

Superfoods are packed with ingredients that provide a variety of health benefits. These foods are nutritious and often rich in minerals, vitamins and antioxidants>>>

感悟健康 | 养生之道
Overly processed foods may cause a variety of diseases
According to a recent study, overly processed foods may cause serious health problems in people who regularly consume them.

Mulian March 25, 2024

感悟健康 | 养生之道
Important sleep tips from emergency room physicians
In a press release, the American Heart Association recommends that adults sleep 7 to 9 hours a day to maintain optimal cardiovascular health. But how do busy emergency room physicians sleep to stay refreshed and healthy?

Wang Jimin March 9, 2024

AD
Subscribe to San Cai Newsletter