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Wednesday, November 20, 2024

Exercising in a natural environment may provide additional benefits

Exercising in a natural environment may provide additional benefits

MulianJune 29, 2024

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Based on existing research, the researchers compared the benefit data generated by outdoor exercise with the benefit data of indoor exercise. It turns out there are many benefits to outdoor physical activity.
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A walk in the apricot forest: the ancient recipe "Three Beans Drink" relieves heat and dampness

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"Three Bean Drink" is a famous recipe created by Bian Que, a famous doctor in the pre-Qin period in China more than 2,000 years ago. It mainly consists of three kinds of beans: mung beans, black beans and red beans.>>>

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